Saturday, August 30, 2014

GAPS Legal Mayonnaise

Yum!  You can use Mayonnaise in everything!  From egg salad to ranch to cakes and here is a GAPS legal version!


GAPS Legal Mayonnaise
  • 2 Egg Yolks (room temp!!
  • 1 1/2 T Lemon Juice
  • 1 T Whey (Optional)
  • 1/3 C Coconut Oil
  • 2/3 C Grapeseed Oil
Procedure:

Put the egg yolks in the food processer and turn on.  Add the lemon juice and the optional whey and keep blending for two minutes.  And then slowly, (the cup with the tiny hole that sometimes comes with a food processer works perfectly)  (and I mean slowly otherwise it wont work)  pour the oils in, only pouring a tiny stream (as tiny as you can make it) while it is still mixing.  When you are done it should be a thick yellowish mayonnaise.  If it isn't then I'm pretty sure you didn't follow my recipe exactly! 

Enjoy!

Emma <3

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